Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300658411144 · Data last verified:
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Common questions
How many calories are in Yop Vanilla Yoghurt?
Yop Vanilla Yoghurt by Yoplait has 58 kcal per 100 g. One serving (130 g) is about 75 kcal.
How much protein is in Yop Vanilla Yoghurt?
Yop Vanilla Yoghurt contains 3.2 g of protein per 100 g — about 4.2 g per 130 g serving.
Is Yop Vanilla Yoghurt low in sodium?
Yes — just 36.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yop Vanilla Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yop Vanilla Yoghurt is 100 calories?
About 172 g of Yop Vanilla Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yop Vanilla Yoghurt a good source of calcium?
It is a moderate source: 102.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yop Vanilla Yoghurt high in sugar or fat?
Per 100 g it has 4.4 g sugar and 2.3 g fat (0.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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