Vanilla Bean Organic Yoghurt

Vanilla Bean Organic Yoghurt by five:am organic has 51 kcal per 100 g. One serving (100 g) is about 51 kcal.

Vanilla Bean Organic Yoghurt contains 0 g of protein per 100 g — about 0 g per 100 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 196 g of Vanilla Bean Organic Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.