Yoghurt Peanuts

Yoghurt Peanuts by Snacking essentials has 572 kcal per 100 g.

Yoghurt Peanuts contains 14.4 g of protein per 100 g.

Yes — 14.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (35.2 g), saturated fat (14.4 g); points in favor come from fiber (4 g), protein (14.4 g). Overall that places it in band D.