Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461940546 · Data last verified:
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Common questions
How many calories are in Triangles Legumi?
Triangles Legumi by Snack Fun has 429 kcal per 100 g. One serving (30 g) is about 129 kcal.
How much protein is in Triangles Legumi?
Triangles Legumi contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Triangles Legumi a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Triangles Legumi low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Triangles Legumi high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Triangles Legumi a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Triangles Legumi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (600 mg); points in favor come from fiber (4.8 g), protein (13 g). Overall that places it in band B.
How much Triangles Legumi is 100 calories?
About 23 g of Triangles Legumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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