Other · Nutrition facts

Roasted Garlic Potatoes

448 kcal per 100 g, with 10.3 g protein, 65.5 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (29 g)
Good proteinCalorie densePotassiumCalcium rich
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Roasted Garlic PotatoesNutri-Score DCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
10.3 g
Protein
9% of calories
65.5 g
Carbs
59% of calories
15.5 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar13.8g
Saturated fat8.6g43% DV
Trans fat0g
Cholesterol34.5mg12% DV
Sodium1448.3mg63% DV
Potassium1310.3mg28% DV
Calcium206.9mg16% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462137235 · Data last verified:

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Common questions

How many calories are in Roasted Garlic Potatoes?

Roasted Garlic Potatoes by chefs cupboard has 448 kcal per 100 g. One serving (29 g) is about 130 kcal.

How much protein is in Roasted Garlic Potatoes?

Roasted Garlic Potatoes contains 10.3 g of protein per 100 g — about 3 g per 29 g serving.

Is Roasted Garlic Potatoes a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Roasted Garlic Potatoes high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Roasted Garlic Potatoes high in sodium?

Yes — 1448.3 mg of sodium per 100 g, about 63% of the daily value.

Is Roasted Garlic Potatoes a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Roasted Garlic Potatoes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (13.8 g), saturated fat (8.6 g), sodium (1448.3 mg); points in favor come from fiber (3.4 g), protein (10.3 g). Overall that places it in band D.

How much Roasted Garlic Potatoes is 100 calories?

About 22 g of Roasted Garlic Potatoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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