Other · Nutrition facts

Knüsper Müsli Schoko-banane

454 kcal per 100 g, with 8.9 g protein, 62 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Knüsper Müsli Schoko-bananeNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
8.9 g
Protein
8% of calories
62 g
Carbs
57% of calories
17 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar17g
Saturated fat6.9g34% DV
Cholesterol0.6mg0% DV
Sodium80mg3% DV
Potassium284.3mg6% DV
Calcium44.9mg3% DV
Iron3.1mg17% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462635342 · Data last verified:

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4061462635342

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Common questions

How many calories are in Knüsper Müsli Schoko-banane?

Knüsper Müsli Schoko-banane by Aldi,Brüggen has 454 kcal per 100 g.

How much protein is in Knüsper Müsli Schoko-banane?

Knüsper Müsli Schoko-banane contains 8.9 g of protein per 100 g.

Is Knüsper Müsli Schoko-banane high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Knüsper Müsli Schoko-banane high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Knüsper Müsli Schoko-banane low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Knüsper Müsli Schoko-banane a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Knüsper Müsli Schoko-banane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (17 g), saturated fat (6.9 g); points in favor come from fiber (8.5 g), protein (8.9 g). Overall that places it in band C.

How much Knüsper Müsli Schoko-banane is 100 calories?

About 22 g of Knüsper Müsli Schoko-banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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