Fish & Seafood · Nutrition facts

Thon A La Myrthe Corse

136 kcal per 100 g, with 30 g protein, 0.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon A La Myrthe CorseNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
30 g
Protein
87% of calories
0.5 g
Carbs
1% of calories
1.8 g
Fat
12% of calories
Macro split
Protein 87%Carbs 1%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.8g4% DV
Cholesterol35.6mg12% DV
Sodium400mg17% DV
Potassium308.8mg7% DV
Calcium23.6mg2% DV
Iron1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760266350024 · Data last verified:

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3760266350024

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Common questions

How many calories are in Thon A La Myrthe Corse?

Thon A La Myrthe Corse by Mare Nostra has 136 kcal per 100 g.

How much protein is in Thon A La Myrthe Corse?

Thon A La Myrthe Corse contains 30 g of protein per 100 g.

Is Thon A La Myrthe Corse a good source of protein?

Yes — 30 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Thon A La Myrthe Corse keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon A La Myrthe Corse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (30 g). Overall that places it in band B.

How much Thon A La Myrthe Corse is 100 calories?

About 74 g of Thon A La Myrthe Corse equals 100 kcal.

Is Thon A La Myrthe Corse high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.8 g fat (0.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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