Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324842508 · Data last verified:
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Common questions
How many calories are in Thon Albacore Au Naturel?
Thon Albacore Au Naturel by La Fourche has 129 kcal per 100 g. One serving (100 g) is about 129 kcal.
How much protein is in Thon Albacore Au Naturel?
Thon Albacore Au Naturel contains 27 g of protein per 100 g — about 27 g per 100 g serving.
Is Thon Albacore Au Naturel a good source of protein?
Yes — 27 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Thon Albacore Au Naturel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Albacore Au Naturel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band A.
How much Thon Albacore Au Naturel is 100 calories?
About 78 g of Thon Albacore Au Naturel equals 100 kcal.
Is Thon Albacore Au Naturel a good source of potassium?
It is a moderate source: 429 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Thon Albacore Au Naturel a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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