Maquereau De Ligne Fumé

Maquereau De Ligne Fumé by On ale has 141 kcal per 100 g. One serving (150 g) is about 212 kcal.

Maquereau De Ligne Fumé contains 32 g of protein per 100 g — about 48 g per 150 g serving.

Yes — 32 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg); points in favor come from protein (32 g). Overall that places it in band C.

About 71 g of Maquereau De Ligne Fumé equals 100 kcal.

Per 100 g it has 0 g sugar and 1.3 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.