Fish & Seafood · Nutrition facts

Solid White Tuna Albacore In Water

130 kcal per 100 g, with 28 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (142 g)
High proteinLow carb
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Solid White Tuna Albacore In WaterNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
28 g
Protein
90% of calories
1 g
Carbs
3% of calories
1 g
Fat
7% of calories
Macro split
Protein 90%Carbs 3%Fat 7%

Nutrition facts

per 100 g
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461004125 · Data last verified:

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4061461004125

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Common questions

How many calories are in Solid White Tuna Albacore In Water?

Solid White Tuna Albacore In Water by NORTHERN CATCH has 130 kcal per 100 g. One serving (142 g) is about 185 kcal.

How much protein is in Solid White Tuna Albacore In Water?

Solid White Tuna Albacore In Water contains 28 g of protein per 100 g — about 39.8 g per 142 g serving.

Is Solid White Tuna Albacore In Water a good source of protein?

Yes — 28 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Solid White Tuna Albacore In Water keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Solid White Tuna Albacore In Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band A.

How much Solid White Tuna Albacore In Water is 100 calories?

About 77 g of Solid White Tuna Albacore In Water equals 100 kcal.

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