Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062218155699 · Data last verified:
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Common questions
How many calories are in Tempura Haddock?
Tempura Haddock by Blue water has 265 kcal per 100 g. One serving (117 g) is about 310 kcal.
How much protein is in Tempura Haddock?
Tempura Haddock contains 10.3 g of protein per 100 g — about 12.1 g per 117 g serving.
Is Tempura Haddock a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Why does Tempura Haddock have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.3 mg); points in favor come from protein (10.3 g). Overall that places it in band C.
How much Tempura Haddock is 100 calories?
About 38 g of Tempura Haddock equals 100 kcal.
Is Tempura Haddock high in sugar or fat?
Per 100 g it has 2.6 g sugar and 17.1 g fat (1.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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