Poultry · Nutrition facts

Sweet And Sour Chicken And Rice.

156 kcal per 100 g, with 5 g protein, 26 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 package (262 g)
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Sweet And Sour Chicken And Rice.Nutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
13% of calories
26 g
Carbs
66% of calories
3.8 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar9.9g
Saturated fat0.8g4% DV
Trans fat0.1g
Cholesterol11.5mg4% DV
Sodium183.2mg8% DV
Potassium95.4mg2% DV
Calcium11.5mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0691479234562 · Data last verified:

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0691479234562

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Common questions

How many calories are in Sweet And Sour Chicken And Rice.?

Sweet And Sour Chicken And Rice. by Swanson has 156 kcal per 100 g. One serving (262 g) is about 409 kcal.

How much protein is in Sweet And Sour Chicken And Rice.?

Sweet And Sour Chicken And Rice. contains 5 g of protein per 100 g — about 13.1 g per 262 g serving.

Why does Sweet And Sour Chicken And Rice. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sweet And Sour Chicken And Rice. is 100 calories?

About 64 g of Sweet And Sour Chicken And Rice. equals 100 kcal.

Is Sweet And Sour Chicken And Rice. high in sugar or fat?

Per 100 g it has 9.9 g sugar and 3.8 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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