Poultry · Nutrition facts

Bbq Teriyaki Chicken Japanese Rice Ball

174 kcal per 100 g, with 6.1 g protein, 28.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (115 g)
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Bbq Teriyaki Chicken Japanese Rice BallNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
6.1 g
Protein
14% of calories
28.7 g
Carbs
67% of calories
3.5 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar7g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol8.7mg3% DV
Sodium434.8mg19% DV
Potassium65.2mg1% DV
Calcium34.8mg3% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990312313748 · Data last verified:

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0990312313748

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Common questions

How many calories are in Bbq Teriyaki Chicken Japanese Rice Ball?

Bbq Teriyaki Chicken Japanese Rice Ball by GG Onigiri has 174 kcal per 100 g. One serving (115 g) is about 200 kcal.

How much protein is in Bbq Teriyaki Chicken Japanese Rice Ball?

Bbq Teriyaki Chicken Japanese Rice Ball contains 6.1 g of protein per 100 g — about 7 g per 115 g serving.

Why does Bbq Teriyaki Chicken Japanese Rice Ball have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (434.8 mg). Overall that places it in band C.

How much Bbq Teriyaki Chicken Japanese Rice Ball is 100 calories?

About 57 g of Bbq Teriyaki Chicken Japanese Rice Ball equals 100 kcal.

Is Bbq Teriyaki Chicken Japanese Rice Ball a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bbq Teriyaki Chicken Japanese Rice Ball high in sugar or fat?

Per 100 g it has 7 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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