Plant Kitchen Sour N Sour No Chicken

Plant Kitchen Sour N Sour No Chicken by M&S Food Plant Kitchen,Marks & Spencer has 154 kcal per 100 g.

Plant Kitchen Sour N Sour No Chicken contains 4.1 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (26.5 g per 100 g, of which 7.6 g is sugar). It also delivers 1.6 g of fiber.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band C.

About 65 g of Plant Kitchen Sour N Sour No Chicken equals 100 kcal.

Per 100 g it has 7.6 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.