Fruits · Nutrition facts

Strawberry Toast Crunch

419 kcal per 100 g, with 7 g protein, 81.4 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 cup (43 g)
Calorie denseHigh fiberIron richCalcium rich
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Strawberry Toast CrunchNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
81.4 g
Carbs
76% of calories
8.1 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar27.9g
Saturated fat0.7g3% DV
Sodium581.4mg25% DV
Potassium232.6mg5% DV
Calcium348.8mg27% DV
Iron12.8mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633230255 · Data last verified:

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0065633230255

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Common questions

How many calories are in Strawberry Toast Crunch?

Strawberry Toast Crunch by General Mills has 419 kcal per 100 g. One serving (43 g) is about 180 kcal.

How much protein is in Strawberry Toast Crunch?

Strawberry Toast Crunch contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Is Strawberry Toast Crunch high in carbs?

Yes — carbohydrates provide 76% of its calories (81.4 g per 100 g, of which 27.9 g is sugar). It also delivers 7 g of fiber.

Is Strawberry Toast Crunch high in sugar?

Yes — 27.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Strawberry Toast Crunch high in sodium?

Yes — 581.4 mg of sodium per 100 g, about 25% of the daily value.

Is Strawberry Toast Crunch a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Strawberry Toast Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (27.9 g), sodium (581.4 mg); points in favor come from fiber (7 g). Overall that places it in band C.

How much Strawberry Toast Crunch is 100 calories?

About 24 g of Strawberry Toast Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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