Snacks · Nutrition facts

Sesamstangen

418 kcal per 100 g, with 13 g protein, 67 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseIron richCalcium rich
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SesamstangenNutri-Score BCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
67 g
Carbs
65% of calories
10 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.2g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium278.7mg6% DV
Calcium127.9mg10% DV
Iron3.4mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185466878 · Data last verified:

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4337185466878

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Common questions

How many calories are in Sesamstangen?

Sesamstangen by K-Classic has 418 kcal per 100 g. One serving (30 g) is about 125 kcal.

How much protein is in Sesamstangen?

Sesamstangen contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Sesamstangen a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sesamstangen high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Sesamstangen a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Sesamstangen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sodium (480 mg); points in favor come from fiber (3.9 g), protein (13 g). Overall that places it in band B.

How much Sesamstangen is 100 calories?

About 24 g of Sesamstangen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesamstangen high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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