Fish & Seafood · Nutrition facts

Sardines À La Sauce Tomate Boîte De 135g

166 kcal per 100 g, with 18 g protein, 1.8 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Sardines À La Sauce Tomate Boîte De 135gNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
44% of calories
1.8 g
Carbs
4% of calories
9.5 g
Fat
52% of calories
Macro split
Protein 44%Carbs 4%Fat 52%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.6g
Saturated fat2.4g12% DV
Cholesterol39.8mg13% DV
Sodium400mg17% DV
Potassium432.4mg9% DV
Calcium37.4mg3% DV
Iron1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222215136 · Data last verified:

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3256222215136

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Common questions

How many calories are in Sardines À La Sauce Tomate Boîte De 135g?

Sardines À La Sauce Tomate Boîte De 135g by U has 166 kcal per 100 g. One serving (100 g) is about 166 kcal.

How much protein is in Sardines À La Sauce Tomate Boîte De 135g?

Sardines À La Sauce Tomate Boîte De 135g contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Sardines À La Sauce Tomate Boîte De 135g a good source of protein?

Yes — 18 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Sardines À La Sauce Tomate Boîte De 135g keto-friendly?

With 1.8 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines À La Sauce Tomate Boîte De 135g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Sardines À La Sauce Tomate Boîte De 135g is 100 calories?

About 60 g of Sardines À La Sauce Tomate Boîte De 135g equals 100 kcal.

Is Sardines À La Sauce Tomate Boîte De 135g a good source of potassium?

It is a moderate source: 432.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardines À La Sauce Tomate Boîte De 135g high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.5 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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