Fish & Seafood · Nutrition facts

Sardines Genereuses Connetable Tomate Legumes

166 kcal per 100 g, with 18 g protein, 1.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Genereuses Connetable Tomate LegumesNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
44% of calories
1.5 g
Carbs
4% of calories
9.5 g
Fat
52% of calories
Macro split
Protein 44%Carbs 4%Fat 52%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.4g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670128437 · Data last verified:

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3263670128437

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Common questions

How many calories are in Sardines Genereuses Connetable Tomate Legumes?

Sardines Genereuses Connetable Tomate Legumes by Connetable has 166 kcal per 100 g.

How much protein is in Sardines Genereuses Connetable Tomate Legumes?

Sardines Genereuses Connetable Tomate Legumes contains 18 g of protein per 100 g.

Is Sardines Genereuses Connetable Tomate Legumes a good source of protein?

Yes — 18 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Sardines Genereuses Connetable Tomate Legumes keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Genereuses Connetable Tomate Legumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Sardines Genereuses Connetable Tomate Legumes is 100 calories?

About 60 g of Sardines Genereuses Connetable Tomate Legumes equals 100 kcal.

Is Sardines Genereuses Connetable Tomate Legumes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.5 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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