Fish & Seafood · Nutrition facts

Sardines Sans Huiles Piment Basque

152 kcal per 100 g, with 15 g protein, 1.9 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 115 g
High proteinLow carb
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Sardines Sans Huiles Piment BasqueNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
39% of calories
1.9 g
Carbs
5% of calories
9.4 g
Fat
56% of calories
Macro split
Protein 39%Carbs 5%Fat 56%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat2.7g14% DV
Sodium900mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670793550 · Data last verified:

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3263670793550

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Common questions

How many calories are in Sardines Sans Huiles Piment Basque?

Sardines Sans Huiles Piment Basque by Connétable has 152 kcal per 100 g. One serving (115 g) is about 175 kcal.

How much protein is in Sardines Sans Huiles Piment Basque?

Sardines Sans Huiles Piment Basque contains 15 g of protein per 100 g — about 17.2 g per 115 g serving.

Is Sardines Sans Huiles Piment Basque a good source of protein?

Yes — 15 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Sardines Sans Huiles Piment Basque keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines Sans Huiles Piment Basque high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Sardines Sans Huiles Piment Basque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Sardines Sans Huiles Piment Basque is 100 calories?

About 66 g of Sardines Sans Huiles Piment Basque equals 100 kcal.

Is Sardines Sans Huiles Piment Basque high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.4 g fat (2.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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