Fish & Seafood · Nutrition facts

Filets De Sardines Marinés Au Citron Bio

167 kcal per 100 g, with 17 g protein, 2 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Sardines Marinés Au Citron BioNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
41% of calories
2 g
Carbs
5% of calories
10 g
Fat
54% of calories
Macro split
Protein 41%Carbs 5%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat2.9g14% DV
Cholesterol39.4mg13% DV
Sodium400mg17% DV
Potassium321.2mg7% DV
Calcium37.6mg3% DV
Iron1mg6% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670552010 · Data last verified:

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3263670552010

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Common questions

How many calories are in Filets De Sardines Marinés Au Citron Bio?

Filets De Sardines Marinés Au Citron Bio by Phare d'Eckmühl has 167 kcal per 100 g.

How much protein is in Filets De Sardines Marinés Au Citron Bio?

Filets De Sardines Marinés Au Citron Bio contains 17 g of protein per 100 g.

Is Filets De Sardines Marinés Au Citron Bio a good source of protein?

Yes — 17 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Filets De Sardines Marinés Au Citron Bio keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines Marinés Au Citron Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filets De Sardines Marinés Au Citron Bio is 100 calories?

About 60 g of Filets De Sardines Marinés Au Citron Bio equals 100 kcal.

Is Filets De Sardines Marinés Au Citron Bio a good source of vitamin C?

It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Filets De Sardines Marinés Au Citron Bio high in sugar or fat?

Per 100 g it has 0.9 g sugar and 10 g fat (2.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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