Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525380841 · Data last verified:
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Common questions
How many calories are in Salt & Black Pepper Cashews?
Salt & Black Pepper Cashews by Morrisons has 564 kcal per 100 g.
How much protein is in Salt & Black Pepper Cashews?
Salt & Black Pepper Cashews contains 18.8 g of protein per 100 g.
Is Salt & Black Pepper Cashews a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Salt & Black Pepper Cashews high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Salt & Black Pepper Cashews a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Salt & Black Pepper Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (6.5 g); points in favor come from fiber (9.5 g), protein (18.8 g). Overall that places it in band C.
How much Salt & Black Pepper Cashews is 100 calories?
About 18 g of Salt & Black Pepper Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salt & Black Pepper Cashews high in calories?
Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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