Snacks · Nutrition facts

Roasted Seaweed Snacks

by gimme

600 kcal per 100 g, with 20 g protein, 20 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 1 paquet (5 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Roasted Seaweed SnacksNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
15% of calories
20 g
Carbs
15% of calories
40 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0g
Saturated fat4g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium900mg39% DV
Potassium1500mg32% DV
Calcium200mg15% DV
Iron120mg667% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851093004617 · Data last verified:

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0851093004617

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Common questions

How many calories are in Roasted Seaweed Snacks?

Roasted Seaweed Snacks by gimme has 600 kcal per 100 g. One serving (5 g) is about 30 kcal.

How much protein is in Roasted Seaweed Snacks?

Roasted Seaweed Snacks contains 20 g of protein per 100 g — about 1 g per 5 g serving.

Is Roasted Seaweed Snacks a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Roasted Seaweed Snacks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Roasted Seaweed Snacks high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Is Roasted Seaweed Snacks a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Roasted Seaweed Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (4 g), sodium (900 mg); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band C.

How much Roasted Seaweed Snacks is 100 calories?

About 17 g of Roasted Seaweed Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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