Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036554699861 · Data last verified:
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Common questions
How many calories are in Waffel?
Waffel by Layenberger has 582 kcal per 100 g.
How much protein is in Waffel?
Waffel contains 35 g of protein per 100 g.
Is Waffel a good source of protein?
Yes — 35 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Waffel high in saturated fat?
It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.
Why does Waffel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (32 g); points in favor come from protein (35 g). Overall that places it in band D.
How much Waffel is 100 calories?
About 17 g of Waffel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waffel high in calories?
Yes — 582 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 291 kcal.
Is Waffel high in sugar or fat?
Per 100 g it has 2.3 g sugar and 38 g fat (32 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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