Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801052093062 · Data last verified:
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Common questions
How many calories are in Roasted Seaweed Snack?
Roasted Seaweed Snack by O'Food has 625 kcal per 100 g.
How much protein is in Roasted Seaweed Snack?
Roasted Seaweed Snack contains 25 g of protein per 100 g.
Is Roasted Seaweed Snack a good source of protein?
Yes — 25 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Roasted Seaweed Snack low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Roasted Seaweed Snack high in sodium?
Yes — 1625 mg of sodium per 100 g, about 71% of the daily value.
Is Roasted Seaweed Snack a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Roasted Seaweed Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), sodium (1625 mg); points in favor come from fiber (25 g), protein (25 g). Overall that places it in band C.
How much Roasted Seaweed Snack is 100 calories?
About 16 g of Roasted Seaweed Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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