Snacks · Nutrition facts

Roasted Seaweed Snacks Teriyaki Flavored

by Clancy's

600 kcal per 100 g, with 20 g protein, 20 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 1 pack (5 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Roasted Seaweed Snacks Teriyaki FlavoredNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
15% of calories
20 g
Carbs
15% of calories
40 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium1800mg38% DV
Calcium80mg6% DV
Iron6mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463097736 · Data last verified:

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4061463097736

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Common questions

How many calories are in Roasted Seaweed Snacks Teriyaki Flavored?

Roasted Seaweed Snacks Teriyaki Flavored by Clancy's has 600 kcal per 100 g. One serving (5 g) is about 30 kcal.

How much protein is in Roasted Seaweed Snacks Teriyaki Flavored?

Roasted Seaweed Snacks Teriyaki Flavored contains 20 g of protein per 100 g — about 1 g per 5 g serving.

Is Roasted Seaweed Snacks Teriyaki Flavored a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Roasted Seaweed Snacks Teriyaki Flavored high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Roasted Seaweed Snacks Teriyaki Flavored a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Roasted Seaweed Snacks Teriyaki Flavored have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (10 g), sodium (500 mg); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band C.

How much Roasted Seaweed Snacks Teriyaki Flavored is 100 calories?

About 17 g of Roasted Seaweed Snacks Teriyaki Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Seaweed Snacks Teriyaki Flavored high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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