Other · Nutrition facts

Rasp

272 kcal per 100 g, with 0.3 g protein, 18.1 g carbs and 21.5 g fat. Full micronutrients and serving info below.

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RaspNutri-Score ECompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
0.3 g
Protein
0% of calories
18.1 g
Carbs
27% of calories
21.5 g
Fat
73% of calories
Macro split
Protein 0%Carbs 27%Fat 73%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.3g
Saturated fat18.8g94% DV
Cholesterol0mg0% DV
Sodium824mg36% DV
Potassium41.5mg1% DV
Calcium9.7mg1% DV
Iron0.5mg3% DV
Vitamin C3.7mg4% DV
Vitamin A3.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452712519 · Data last verified:

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8718452712519

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Common questions

How many calories are in Rasp?

Rasp by Jumbo has 272 kcal per 100 g.

How much protein is in Rasp?

Rasp contains 0.3 g of protein per 100 g.

Is Rasp low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 18.1 g of carbs come from starch and fiber rather than sugar.

Is Rasp high in saturated fat?

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Rasp high in sodium?

Yes — 824 mg of sodium per 100 g, about 36% of the daily value.

Why does Rasp have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.8 g), sodium (824 mg). Overall that places it in band E.

How much Rasp is 100 calories?

About 37 g of Rasp equals 100 kcal.

Is Rasp high in sugar or fat?

Per 100 g it has 0.3 g sugar and 21.5 g fat (18.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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