Other · Nutrition facts

Plantaardige Rasp

272 kcal per 100 g, with 0.3 g protein, 18.1 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Serving: 25 g
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Plantaardige RaspNutri-Score ECompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
0.3 g
Protein
0% of calories
18.1 g
Carbs
27% of calories
21.5 g
Fat
73% of calories
Macro split
Protein 0%Carbs 27%Fat 73%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.3g
Saturated fat18.8g94% DV
Cholesterol0mg0% DV
Sodium824mg36% DV
Potassium41.5mg1% DV
Calcium9.7mg1% DV
Iron0.5mg3% DV
Vitamin C3.7mg4% DV
Vitamin A3.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452909186 · Data last verified:

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8718452909186

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Common questions

How many calories are in Plantaardige Rasp?

Plantaardige Rasp by JUMBO has 272 kcal per 100 g. One serving (25 g) is about 68 kcal.

How much protein is in Plantaardige Rasp?

Plantaardige Rasp contains 0.3 g of protein per 100 g — about 0.1 g per 25 g serving.

Is Plantaardige Rasp low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 18.1 g of carbs come from starch and fiber rather than sugar.

Is Plantaardige Rasp high in saturated fat?

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Plantaardige Rasp high in sodium?

Yes — 824 mg of sodium per 100 g, about 36% of the daily value.

Why does Plantaardige Rasp have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.8 g), sodium (824 mg). Overall that places it in band E.

How much Plantaardige Rasp is 100 calories?

About 37 g of Plantaardige Rasp equals 100 kcal.

Is Plantaardige Rasp high in sugar or fat?

Per 100 g it has 0.3 g sugar and 21.5 g fat (18.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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