Sambal Bawang Red Chili Relish With Shallots

Sambal Bawang Red Chili Relish With Shallots by Runel has 300 kcal per 100 g. One serving (5 g) is about 15 kcal.

Sambal Bawang Red Chili Relish With Shallots contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1500 mg); points in favor come from fiber (20 g). Overall that places it in band C.

About 33 g of Sambal Bawang Red Chili Relish With Shallots equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 20 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.