3 Mix Τριμμένο

3 Mix Τριμμένο by Εβλογημένο νηστίσιμο has 269 kcal per 100 g. One serving (100 g) is about 269 kcal.

3 Mix Τριμμένο contains 0.1 g of protein per 100 g — about 0.1 g per 100 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — just 12.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.8 g). Overall that places it in band D.

About 37 g of 3 Mix Τριμμένο equals 100 kcal.

Per 100 g it has 0 g sugar and 20 g fat (16.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.