Grains · Nutrition facts

Quinoa Express Provencal Style Le Pionnier Du Quinoa Bio

by Primeal

359 kcal per 100 g, with 14.3 g protein, 52.7 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Quinoa Express Provencal Style Le Pionnier Du Quinoa BioNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
14.3 g
Protein
17% of calories
52.7 g
Carbs
63% of calories
7.2 g
Fat
20% of calories
Macro split
Protein 17%Carbs 63%Fat 20%

Nutrition facts

per 100 g
Fiber12.9g46% DV
Sugar6.8g
Saturated fat0.9g4% DV
Sodium1052mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380079597 · Data last verified:

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3380380079597

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Common questions

How many calories are in Quinoa Express Provencal Style Le Pionnier Du Quinoa Bio?

Quinoa Express Provencal Style Le Pionnier Du Quinoa Bio by Primeal has 359 kcal per 100 g.

How much protein is in Quinoa Express Provencal Style Le Pionnier Du Quinoa Bio?

Quinoa Express Provencal Style Le Pionnier Du Quinoa Bio contains 14.3 g of protein per 100 g.

Is Quinoa Express Provencal Style Le Pionnier Du Quinoa Bio a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Quinoa Express Provencal Style Le Pionnier Du Quinoa Bio high in sodium?

Yes — 1052 mg of sodium per 100 g, about 46% of the daily value.

Is Quinoa Express Provencal Style Le Pionnier Du Quinoa Bio a good source of fiber?

It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Quinoa Express Provencal Style Le Pionnier Du Quinoa Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (1052 mg); points in favor come from fiber (12.9 g), protein (14.3 g). Overall that places it in band C.

How much Quinoa Express Provencal Style Le Pionnier Du Quinoa Bio is 100 calories?

About 28 g of Quinoa Express Provencal Style Le Pionnier Du Quinoa Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Express Provencal Style Le Pionnier Du Quinoa Bio high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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