Pronas Corned Beef Can 340

Pronas Corned Beef Can 340 by PRONAS has 140 kcal per 100 g. One serving (50 g) is about 70 kcal.

Pronas Corned Beef Can 340 contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Yes — 10 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (620 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band B.

About 71 g of Pronas Corned Beef Can 340 equals 100 kcal.