Pogne De Romans Bio

Pogne De Romans Bio by Les Gourmandises de Romans has 377 kcal per 100 g.

Pogne De Romans Bio contains 8.2 g of protein per 100 g.

Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (18.4 g), saturated fat (7.6 g); points in favor come from protein (8.2 g). Overall that places it in band C.

About 27 g of Pogne De Romans Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.