Snacks · Nutrition facts

Chips Oignons

by Graam

398 kcal per 100 g, with 14.7 g protein, 61.7 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinCalorie denseHigh fiber
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Chips OignonsNutri-Score BCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
14.7 g
Protein
15% of calories
61.7 g
Carbs
62% of calories
10.5 g
Fat
23% of calories
Macro split
Protein 15%Carbs 62%Fat 23%

Nutrition facts

per 100 g
Fiber15.6g56% DV
Sugar4.1g
Saturated fat1.1g6% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015053212 · Data last verified:

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Barcode

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3770015053212

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Common questions

How many calories are in Chips Oignons?

Chips Oignons by Graam has 398 kcal per 100 g. One serving (60 g) is about 239 kcal.

How much protein is in Chips Oignons?

Chips Oignons contains 14.7 g of protein per 100 g — about 8.8 g per 60 g serving.

Is Chips Oignons a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Chips Oignons high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Is Chips Oignons a good source of fiber?

It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Why does Chips Oignons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sodium (551 mg); points in favor come from fiber (15.6 g), protein (14.7 g). Overall that places it in band B.

How much Chips Oignons is 100 calories?

About 25 g of Chips Oignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Oignons high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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