Snacks · Nutrition facts

Chips Soufflées Tomata Paprika

395 kcal per 100 g, with 14.7 g protein, 62.3 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Chips Soufflées Tomata PaprikaNutri-Score BCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
14.7 g
Protein
15% of calories
62.3 g
Carbs
63% of calories
9.8 g
Fat
22% of calories
Macro split
Protein 15%Carbs 63%Fat 22%

Nutrition facts

per 100 g
Fiber16.3g58% DV
Sugar4.2g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium472.9mg10% DV
Calcium17.2mg1% DV
Iron3.3mg18% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015053199 · Data last verified:

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Barcode

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3770015053199

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Common questions

How many calories are in Chips Soufflées Tomata Paprika?

Chips Soufflées Tomata Paprika by Graam has 395 kcal per 100 g. One serving (20 g) is about 79 kcal.

How much protein is in Chips Soufflées Tomata Paprika?

Chips Soufflées Tomata Paprika contains 14.7 g of protein per 100 g — about 2.9 g per 20 g serving.

Is Chips Soufflées Tomata Paprika a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Chips Soufflées Tomata Paprika high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Chips Soufflées Tomata Paprika a good source of fiber?

It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Chips Soufflées Tomata Paprika have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (560 mg); points in favor come from fiber (16.3 g), protein (14.7 g). Overall that places it in band B.

How much Chips Soufflées Tomata Paprika is 100 calories?

About 25 g of Chips Soufflées Tomata Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Soufflées Tomata Paprika high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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