Snacks · Nutrition facts

Chamallows

423 kcal per 100 g, with 5.6 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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ChamallowsNutri-Score ECompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
5.6 g
Protein
5% of calories
64 g
Carbs
61% of calories
16 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar55g
Saturated fat9.6g48% DV
Cholesterol12.2mg4% DV
Sodium52.9mg2% DV
Potassium298.4mg6% DV
Calcium124.4mg10% DV
Iron2mg11% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014962003 · Data last verified:

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Barcode

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3770014962003

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Common questions

How many calories are in Chamallows?

Chamallows by terre du finage has 423 kcal per 100 g.

How much protein is in Chamallows?

Chamallows contains 5.6 g of protein per 100 g.

Is Chamallows high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Chamallows high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Chamallows low in sodium?

Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chamallows have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (55 g), saturated fat (9.6 g). Overall that places it in band E.

How much Chamallows is 100 calories?

About 24 g of Chamallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chamallows high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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