Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803468003056 · Data last verified:
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Common questions
How many calories are in Pan Miga Sándwich?
Pan Miga Sándwich by Castaño has 267 kcal per 100 g. One serving (49 g) is about 131 kcal.
How much protein is in Pan Miga Sándwich?
Pan Miga Sándwich contains 8.8 g of protein per 100 g — about 4.3 g per 49 g serving.
Is Pan Miga Sándwich high in carbs?
Yes — carbohydrates provide 73% of its calories (48.6 g per 100 g, of which 4.1 g is sugar). It also delivers 1.8 g of fiber.
Why does Pan Miga Sándwich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band B.
How much Pan Miga Sándwich is 100 calories?
About 37 g of Pan Miga Sándwich equals 100 kcal.
Is Pan Miga Sándwich high in sugar or fat?
Per 100 g it has 4.1 g sugar and 4.1 g fat (1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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