Other · Nutrition facts

Pan Hamburguesa

272 kcal per 100 g, with 9.1 g protein, 48.8 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (58 g)
Good protein
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Pan HamburguesaNutri-Score BCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
48.8 g
Carbs
72% of calories
4.5 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.7g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium389.7mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803468004640 · Data last verified:

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7803468004640

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Common questions

How many calories are in Pan Hamburguesa?

Pan Hamburguesa by Castaño has 272 kcal per 100 g. One serving (58 g) is about 158 kcal.

How much protein is in Pan Hamburguesa?

Pan Hamburguesa contains 9.1 g of protein per 100 g — about 5.3 g per 58 g serving.

Is Pan Hamburguesa high in carbs?

Yes — carbohydrates provide 72% of its calories (48.8 g per 100 g, of which 4.7 g is sugar). It also delivers 2.2 g of fiber.

Why does Pan Hamburguesa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Pan Hamburguesa is 100 calories?

About 37 g of Pan Hamburguesa equals 100 kcal.

Is Pan Hamburguesa high in sugar or fat?

Per 100 g it has 4.7 g sugar and 4.5 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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