Pain Du Champ De Maïs

Pain Du Champ De Maïs by Migros has 308 kcal per 100 g. One serving (50 g) is about 154 kcal.

Pain Du Champ De Maïs contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 32 g of Pain Du Champ De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 2.5 g sugar and 7.6 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.