Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700037784 · Data last verified:
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Common questions
How many calories are in Nussbrot?
Nussbrot by Migros has 302 kcal per 100 g. One serving (50 g) is about 151 kcal.
How much protein is in Nussbrot?
Nussbrot contains 9.8 g of protein per 100 g — about 4.9 g per 50 g serving.
Is Nussbrot low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Nussbrot high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Nussbrot a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Nussbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.6 g), protein (9.8 g). Overall that places it in band A.
How much Nussbrot is 100 calories?
About 33 g of Nussbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nussbrot a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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