Other · Nutrition facts

Pain Anglais (english Toast)

by Migros

309 kcal per 100 g, with 11 g protein, 49 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Pain Anglais (english Toast)Nutri-Score BCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
49 g
Carbs
65% of calories
7 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0.9g4% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700100358 · Data last verified:

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7616700100358

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Common questions

How many calories are in Pain Anglais (english Toast)?

Pain Anglais (english Toast) by Migros has 309 kcal per 100 g. One serving (100 g) is about 309 kcal.

How much protein is in Pain Anglais (english Toast)?

Pain Anglais (english Toast) contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Pain Anglais (english Toast) a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pain Anglais (english Toast) high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pain Anglais (english Toast) a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pain Anglais (english Toast) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band B.

How much Pain Anglais (english Toast) is 100 calories?

About 32 g of Pain Anglais (english Toast) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Anglais (english Toast) high in sugar or fat?

Per 100 g it has 3 g sugar and 7 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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