Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700116595 · Data last verified:
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Common questions
How many calories are in Kartoffelbrot Mit Nüssen?
Kartoffelbrot Mit Nüssen by Jowa has 303 kcal per 100 g.
How much protein is in Kartoffelbrot Mit Nüssen?
Kartoffelbrot Mit Nüssen contains 10 g of protein per 100 g.
Is Kartoffelbrot Mit Nüssen a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Kartoffelbrot Mit Nüssen high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Kartoffelbrot Mit Nüssen a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Kartoffelbrot Mit Nüssen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.5 g), protein (10 g). Overall that places it in band B.
How much Kartoffelbrot Mit Nüssen is 100 calories?
About 33 g of Kartoffelbrot Mit Nüssen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kartoffelbrot Mit Nüssen high in sugar or fat?
Per 100 g it has 3.7 g sugar and 7.8 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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