Other · Nutrition facts

Toast Dunkel | Foncé | Scuro

284 kcal per 100 g, with 10 g protein, 43 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 43 g
Good proteinHigh fiber
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Toast Dunkel | Foncé | ScuroNutri-Score ACompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
43 g
Carbs
63% of calories
6.6 g
Fat
22% of calories
Macro split
Protein 15%Carbs 63%Fat 22%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar1.7g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium552mg24% DV
Potassium268.4mg6% DV
Calcium26.3mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186244032 · Data last verified:

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Barcode

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7623186244032

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Common questions

How many calories are in Toast Dunkel | Foncé | Scuro?

Toast Dunkel | Foncé | Scuro by Migros BIO has 284 kcal per 100 g. One serving (43 g) is about 122 kcal.

How much protein is in Toast Dunkel | Foncé | Scuro?

Toast Dunkel | Foncé | Scuro contains 10 g of protein per 100 g — about 4.3 g per 43 g serving.

Is Toast Dunkel | Foncé | Scuro a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Toast Dunkel | Foncé | Scuro low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Toast Dunkel | Foncé | Scuro high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Is Toast Dunkel | Foncé | Scuro a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Toast Dunkel | Foncé | Scuro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg); points in favor come from fiber (5.3 g), protein (10 g). Overall that places it in band A.

How much Toast Dunkel | Foncé | Scuro is 100 calories?

About 35 g of Toast Dunkel | Foncé | Scuro equals 100 kcal.

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