Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7703386000062 · Data last verified:
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Common questions
How many calories are in Arepa De Yuca Rellenas De Queso?
Arepa De Yuca Rellenas De Queso by Sary has 284 kcal per 100 g. One serving (88 g) is about 250 kcal.
How much protein is in Arepa De Yuca Rellenas De Queso?
Arepa De Yuca Rellenas De Queso contains 8 g of protein per 100 g — about 7 g per 88 g serving.
Is Arepa De Yuca Rellenas De Queso high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Arepa De Yuca Rellenas De Queso high in sodium?
Yes — 590.9 mg of sodium per 100 g, about 26% of the daily value.
Is Arepa De Yuca Rellenas De Queso a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Arepa De Yuca Rellenas De Queso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (590.9 mg); points in favor come from fiber (3.4 g), protein (8 g). Overall that places it in band C.
How much Arepa De Yuca Rellenas De Queso is 100 calories?
About 35 g of Arepa De Yuca Rellenas De Queso equals 100 kcal.
Is Arepa De Yuca Rellenas De Queso a good source of calcium?
It is a moderate source: 136.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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