Other · Nutrition facts

Muecas, Pasas Y Arandanos

322 kcal per 100 g, with 7.6 g protein, 51.1 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 45g
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Muecas, Pasas Y ArandanosNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
7.6 g
Protein
9% of calories
51.1 g
Carbs
63% of calories
9.8 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar17.8g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium111.1mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798333090142 · Data last verified:

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Common questions

How many calories are in Muecas, Pasas Y Arandanos?

Muecas, Pasas Y Arandanos by MUECAS has 322 kcal per 100 g. One serving (45 g) is about 145 kcal.

How much protein is in Muecas, Pasas Y Arandanos?

Muecas, Pasas Y Arandanos contains 7.6 g of protein per 100 g — about 3.4 g per 45 g serving.

Is Muecas, Pasas Y Arandanos high in sugar?

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Muecas, Pasas Y Arandanos high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Muecas, Pasas Y Arandanos low in sodium?

Yes — just 111.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Muecas, Pasas Y Arandanos a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Muecas, Pasas Y Arandanos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.8 g), saturated fat (6.7 g); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Muecas, Pasas Y Arandanos is 100 calories?

About 31 g of Muecas, Pasas Y Arandanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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