Other · Nutrition facts

Piadina Paninoteca

323 kcal per 100 g, with 7.9 g protein, 50.6 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Piadina PaninotecaNutri-Score CCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
7.9 g
Protein
10% of calories
50.6 g
Carbs
64% of calories
9.4 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.4g
Saturated fat3.6g18% DV
Cholesterol10.5mg4% DV
Sodium1320mg57% DV
Potassium169.6mg4% DV
Calcium23.7mg2% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000047100260 · Data last verified:

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8000047100260

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Common questions

How many calories are in Piadina Paninoteca?

Piadina Paninoteca by Gastone has 323 kcal per 100 g.

How much protein is in Piadina Paninoteca?

Piadina Paninoteca contains 7.9 g of protein per 100 g.

Is Piadina Paninoteca low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 50.6 g of carbs come from starch and fiber rather than sugar.

Is Piadina Paninoteca high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Piadina Paninoteca a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Piadina Paninoteca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1320 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Piadina Paninoteca is 100 calories?

About 31 g of Piadina Paninoteca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadina Paninoteca high in sugar or fat?

Per 100 g it has 1.4 g sugar and 9.4 g fat (3.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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