Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000047101786 · Data last verified:
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Common questions
How many calories are in Piadina Biologica Integrale?
Piadina Biologica Integrale by Gastone has 303 kcal per 100 g.
How much protein is in Piadina Biologica Integrale?
Piadina Biologica Integrale contains 7.9 g of protein per 100 g.
Is Piadina Biologica Integrale low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 43.4 g of carbs come from starch and fiber rather than sugar.
Is Piadina Biologica Integrale high in sodium?
Yes — 912 mg of sodium per 100 g, about 40% of the daily value.
Is Piadina Biologica Integrale a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Piadina Biologica Integrale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (912 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.
How much Piadina Biologica Integrale is 100 calories?
About 33 g of Piadina Biologica Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piadina Biologica Integrale a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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