Piadina

Piadina by Acquafarina, Alimenta has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.

Piadina contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (5.4 g), protein (8.9 g). Overall that places it in band B.

About 33 g of Piadina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.5 g sugar and 7.4 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.