Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898067340404 · Data last verified:
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Common questions
How many calories are in Pão De Alho?
Pão De Alho by Santa Massa has 305 kcal per 100 g. One serving (40 g) is about 122 kcal.
How much protein is in Pão De Alho?
Pão De Alho contains 7.2 g of protein per 100 g — about 2.9 g per 40 g serving.
Is Pão De Alho low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Pão De Alho high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Pão De Alho high in sodium?
Yes — 461 mg of sodium per 100 g, about 20% of the daily value.
Why does Pão De Alho have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (461 mg). Overall that places it in band C.
How much Pão De Alho is 100 calories?
About 33 g of Pão De Alho equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pão De Alho high in sugar or fat?
Per 100 g it has 1 g sugar and 12 g fat (5.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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