Other · Nutrition facts

Pain Complet Protéines

by Bjorg

238 kcal per 100 g, with 20 g protein, 11 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinHigh fiber
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Pain Complet ProtéinesNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
20 g
Protein
38% of calories
11 g
Carbs
21% of calories
9.8 g
Fat
41% of calories
Macro split
Protein 38%Carbs 21%Fat 41%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar2.7g
Saturated fat1.3g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820798875 · Data last verified:

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3229820798875

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Common questions

How many calories are in Pain Complet Protéines?

Pain Complet Protéines by Bjorg has 238 kcal per 100 g. One serving (50 g) is about 119 kcal.

How much protein is in Pain Complet Protéines?

Pain Complet Protéines contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Pain Complet Protéines a good source of protein?

Yes — 20 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Pain Complet Protéines a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Pain Complet Protéines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (13 g), protein (20 g). Overall that places it in band A.

How much Pain Complet Protéines is 100 calories?

About 42 g of Pain Complet Protéines equals 100 kcal.

Is Pain Complet Protéines high in sugar or fat?

Per 100 g it has 2.7 g sugar and 9.8 g fat (1.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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