Other · Nutrition facts

Figues Séchees

252 kcal per 100 g, with 3.4 g protein, 1.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low carb
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Figues SécheesNutri-Score ACompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
3.4 g
Protein
43% of calories
1.4 g
Carbs
18% of calories
1.4 g
Fat
39% of calories
Macro split
Protein 43%Carbs 18%Fat 39%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium230mg5% DV
Calcium57mg4% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191016757 · Data last verified:

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3266191016757

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Common questions

How many calories are in Figues Séchees?

Figues Séchees by La Vie Claire has 252 kcal per 100 g.

How much protein is in Figues Séchees?

Figues Séchees contains 3.4 g of protein per 100 g.

Is Figues Séchees keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Figues Séchees low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Figues Séchees a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Figues Séchees have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Figues Séchees is 100 calories?

About 40 g of Figues Séchees equals 100 kcal.

Is Figues Séchees high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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